Most people have been conditioned to eat a certain way for several years or even their entire lifetime. So, as with any type of change there will be a bit of challenge. However, a Paleo nutritional approach presents no more of a challenge than any other nutritional approach. In fact, after experiencing the wonderful results provided only through a Paleo diet, most people embrace the experience and challenges.
With that being said here are four common challenges (and ways to steps to overcome them) that most people encounter when adopting a Paleo way of life.