A few months ago I got an email from someone who said they loved the blog and the overall philosophy here of your health acting as a key driving force in you living a fully engaged life. However, they wished that I had some more workout examples available to follow.
Well, it only took me a few months but I finally got around to it (my apologies).
I’d like to introduce you to the Limitless Living Ninja Toolkit. Lets just call it the LLNT for short. In the LLNT you’ll find 18 workouts to match any level of fitness. Regardless of your knowledge, experience, or confidence – there is a workout for you in there.
The workouts in the toolkit include:
- 6 levels of Bodyweight only workouts
- 5 levels of Barbell workouts
- 5 levels of Dumbbell workouts
- 30 days of Crossfit for fitness workouts
- 30 days of Crossfit for performance workouts
What’s included in each workout?
Note: If you want to go right to the workouts this link will take you there.