A few months ago I sort of fell out of love with exercising. I wasn’t really enjoying Crossfit, traditional weight training, or even the bodyweight circuits I use to love so much. I needed a change of pace, something totally different from what I had been doing for so long. A few years back I was practicing Yoga pretty consistently and really enjoyed it but somehow I got away from it, not really sure why.
When doing Yoga my body had never felt better, I had less injuries, and I felt less stressed. So for the last few months I’ve been back in the Yoga game and am really loving it. So much so that I wanted to extend a post to the Limitless community just in case any of you are thinking about or currently just getting into it as well.