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About once a week I get an email from someone asking a question that I feel if answered would benefit a lot of people. A few months ago I asked the LimitlessCOMMUNITY on Facebook what one of your biggest limiting factors is for not being the healthiest version of yourself.
I got a really great response on “The Book,” from someone and I asked them to send me an email to go a bit more in-depth so that I might be able to help them out at bit more.
Below is that email and some tips I know will help those of you in a similar situation.