There were so many opinions about what “healthy eating” is and is not. No wonder it’s so confusing and overwhelming.
- Paleo is the best
- Vegetarian is boss
- Being a Vegan is the way to go
- Food Pyramid
- Low carb of life!
- Low fat of life!
- Don’t eat after a certain time
Ahhhhhhh! Make it stop.
Not one of the articles made it easy to actually start eating healthier today. So with that in mind, it is my promise to you that after reading today’s article you’ll have an easy to carry out strategy that can take you from nutrition noobie to nutrition know-it-all.
Ok, maybe not know-it-all but you’ll be able to understand how to eat healthier.
If you’re eating habits are on the fritz then this article is for you.
Before we jump in as most of you know Limitless365 is a big fan of the Paleo diet. However, I’m not going to try to convince you that it’s the best way to eat. It may be for some of you, but for others, not so much.
I’ll explain why I think it’s a great place to start (using it as a template) but doesn’t necessarily have to be your “Food Religion.”
Enough jibba jabba. Lets do this dang thing.